another great article i pick up from the net….

July 7th, 2007 by leblogphreak
Question: Why do I get so jealous when my partner talks to other people?
Answer: When you first connected with your partner and looked into their eyes, it felt like he or she was the only person in the room. As you get deeper into your relationship and call yourselves a couple, the realization hits you: You and your partner are not alone on this planet. There are others! Are they a threat?
When we are in a committed relationship, we assume the connection we have with each other will be strong enough to fend off outside threats. In some ways, this you-belong-to-me-and-I-belong-to-you mentality is sweet; it’s the stuff of pop songs and poetry. But sometimes the intensity of that connection is too strong.
When one partner sees everyone whom his or her partner comes into contact with as a potential threat, it is a sign that jealousy has taken hold. Shakespeare called it "the green-eyed monster," and once it gets a hold of your relationship, it sinks its teeth in and can rip it apart.
What causes jealousy?
If you’ve got strong feelings of jealousy, it’s probably a sign that you don’t have enough trust in your partner that he or she is being faithful to you. That lack of trust may be prompted by one of four factors.
  • You may feel insecure about your self-worth. In these cases, either you’ve been raised to believe, or some part of your inner self feels, that you just don’t measure up. Because you don’t love yourself, you can’t believe that others would love you, so you live in fear that your partner’s "true" feelings will be revealed and she will leave.
  • You’re prone to cheating on your partner — maybe even have done so. Knowing what you’re capable of, you project that behavior onto your partner.
  • You and your partner haven’t yet figured out how to establish safe boundaries within the relationship. Having a tight bond is about building walls around your love with windows that allow others to be part of it — not doors where competing lovers can walk right in and disrupt your home. Because you don’t know what’s permissible within the relationship and what’s not, you’re constantly on your toes.
  • Your mate is cheating on you. Cheating doesn’t have to include sex; it often has to do with making emotional connections to others outside the relationship. If your partner is sharing things about your private life with attractive members of the opposite sex, it robs a sense of intimacy from your relationship and leaves you feeling vulnerable.
  • Knowing the factors that lead to jealousy is an important first step to getting things fixed.

    Put your focus on building trust. If you’ve got some growing up to do, therapy may help. Both of you have to learn how to set boundaries in the relationship. That requires respecting your mate’s definition of limits of outside relationships from the start.

    Over time, as trust builds, you and your partner can redefine what feels safe for the relationship. After all, when you’ve got a great relationship, you want to share it with the world.

a great article i pick up from the net….

July 7th, 2007 by leblogphreak
One day, you are madly in love. You’re cuddling on the couch, reading love poems and feeding each other sushi. And that’s when it happens: Your partner sits you down for the "It’s-Not-You, It’s-Me" talk. You’re confused and left wondering, "How could I have missed the signs?"
Breaking up is never easy. Your ego and heart are bound to get bruised. But if you could just see the breakup coming, it might make the whole business easier to stomach.
Top five signs you’re about to get dumped
1. Picking fights. No one is saying you have to get along 24/7. Constructive conflict can actually be good for your relationship. But if you find that your partner has become argumentative over petty issues like your clothes or choice of restaurant, that should serve as a warning sign that he/she may be looking for an excuse to bail.
2. Forgetting to call. Used to be that your phone would ring all day long with your sweetie wanting to make plans or calling just to say, "I love you." Now your significant other doesn’t even call when he/she is running three hours late. It may seem obvious, but going from speed dial to a blocked number is a sure sign that your relationship may be nearing its expiration date.
3. Changing their stripes. A major change in appearance can be a sign that your partner is looking toward greener pastures. Whether they’ve chopped off their hair, lost 40 pounds or gone from a bold brunette to a sultry blonde, major cosmetic changes should be noted. Of course, there’s nothing wrong with being a little vain, but if the change is accompanied by any of the other signs listed here, you may need to get ready to go solo.
4. Criticizing. If your sweetie isn’t feeling you anymore, don’t be surprised if he/she becomes less tolerant of everything, from how you brush your teeth to how you tie your shoes. Constant criticism is a telltale sign that your days as a twosome are numbered.
5. Losing sexual interest. A healthy sex life can make or break a relationship. If you find that your partner is becoming more sexually aloof, you need to get to the root of the issue. While it’s natural to have less sex as you settle into a comfortable groove together, waiting weeks or months to have sexual contact is a sign that something is amiss.
Now that you know the warning signs, don’t panic. Just because your partner exhibits some of these behaviors, that doesn’t necessarily mean the relationship is over. In fact, it’s usually a combination of signs and not one isolated incident that foreshadows a breakup.
If you’re worried that your partner is itching to get out, the most important thing you can do is sit down and discuss your issues in an honest and open manner. If you take these signs as your cue to improve communication, your relationship may just have a fighting chance.

What makes men fall in love? here are top 4 attributes…

March 22nd, 2007 by leblogphreak

i read an article from yahoo! entitled ”what makes men fall in love?” it kinda hit the bone when i read it,not in exact way but its kinda true…and when a man found a girl with all these attributes,he got kick,throw away like he is nothing…..[no pun intended] so here is the article that i copied from yahoo -

"Judging from the kind of mail we get at Men’s Health from men seeking relationship advice, I can tell you this definitively about men: When a man falls for a woman, he falls hard. Men love to be in love. While men often get stereotyped as single-minded sex-seekers, the truth is that a man’s stomach churns like a slushy machine when he’s in those initial stages of the perfect relationship.

When you consider that half of men say that they’re currently not with their soul mates, that means a heck of a lot of slushy machines are waiting to be turned on. What are they waiting for? What makes a man fall in love? After you rule out the obvious intangible laws of chemistry, attraction, and being in the right place at the right time that kick-start many a relationship, I think the question really becomes this: What makes a man fall — and stay — in love? About 60 percent of men deem friendship the most important thing in a relationship (sex comes in at a skimpy 8 percent, according to a national Harris Interactive poll), but let’s delve a little deeper. What exactly does that mean, and what kind of woman does a man really want? With full acknowledgement that men’s tastes in women are as unpredictable as the plotline of "24," these are some of things that many men value in "the one."

A Woman with a Passion in Something Other Than Him

Yes, it’s nice to be doted over. Yes, it’s nice to be pampered. Yes, it’s nice to be with a woman who showers you with compliments, neck kisses, and all of her attention. But there’s a virtual Great Wall of China between a fleeting, flirtatious glance and the kind of attraction that can last a lifetime. Many men say they like a woman who’s immersed in something else other than the relationship — be it her work, or her sport, or whatever her "thing" is. Why? The passion she shows for something else confirms her inherent goodness, her personal drive, her independence. All pluses in the woman we’re hoping to spend a few decades with.

A Woman with No Problem with Guy Time

Every relationship has to choreograph the time-together dance. Once a couple elevates from casual to serious, it goes through that period when most waking and sleeping minutes are spent together. But at some point in the dance, one person will call a time out from the music of coupledom, and try to spend more time with his or her friends — while still being careful not to step on any feet in the process. Even when they’re with the most perfect woman, men still crave the occasional space to spend golfing or drinking or doing whatever (64 percent of men are happy to have the time to themselves when their wives or girlfriends have plans). Men love, appreciate, and are thankful for women who respect and endorse (and not complain about) his need to have a few testosterone mixers. Don’t worry, March Madness will be over in just a few weeks!

A Woman with a Strut

Her strut in the bar may have been part of his initial attraction. The strut from the bedroom to the bathroom after the first night together may have been pure visual ecstasy. But the strut that happens day in and day out is one of the major attractors for a man. What do I mean by the strut? It’s that attitude, that sassiness, that confidence, that charisma, that charm that shows she can be a little bold and little daring. In a recent post I talked about the line between a woman being confident and a woman being so aggressive that she turns men away, but the truth is that in certain aspects of relationships, men want women who have the strut. Men want to be with women who challenge them, who push them, and who take the lead some of the times. And that’s as true in the bedroom as it is in planning their next weekend getaway. The danger? While it can be insanely attractive, that strut of confidence can also swing a man 180 degrees — if she uses it in other places, like to flirt with other guys, to become a relationship dictator, or to pick a fight with his mom in front of the whole family. He’ll point that kind of strut right out the door.

A Woman with a Good Taste in Ties

Okay, so we don’t really care about the ties per se. But what we care about is a woman’s ability to give us a little-and this is a key word-gentle guidance. I know Freudian followers will say that it’s a man’s need to be mothered, but it’s more than that. Every  relationship is a give and take, and guys will definitely take women who can warn us when our new soul patch looks stupid, who can guide us to the perfect suit and shirt combo for an upcoming job interview, who can help them make decisions without being harsh or judgmental. Guys like to project that they know what they’re doing and that they don’t need any help. Women who can help steer us, without aggressively grabbing the wheel, are the most treasured copilots."